I see a lot of progress this week, even in the midst of some surprising weaknesses and old blueprint behavior. I notice more of a resilience in myself than ever before! Some old, depressing thoughts hit me this week, but I was able to let them go. The affirmations I am telling myself daily are coming back to me when I need them most.
“I can be what I will to be” is big. When a negative thought reminds me that I am weak in a particular area and that I am not presently what I want to be in that area, this affirmation reminds me that I can choose to be different. I can choose to let go. Its not always going to be instant. A couple of times this week, I have just allowed myself to rest and not try to make everything better for a bit. Sometimes things hurt and we can let them hurt for a bit while we pull ourselves back together.
“Bear Hugs Kettle” is another big statement for me. I must choose to let go of harmful thoughts of the past or other things I can’t change. Its useless to hold on to anything we can’t change! And, its so freeing to let it go.
Finally, I am really enjoying “kindness week”. I am looking for kindnesses and giving kindnesses. It just shows you that what you focus on becomes reality.